Revitalize Your Golden Years: Ayush Camp for Senior Citizens

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Overview

Ministry of Ayush successfully organised an Ayush camp focusing on Musculoskeletal and Geriatric Disorders in Morjim ,Goa in association with Shree Satpurush Cultural Club Morjim and RMD/Subcentre Morjim. Musculoskeletal disorders are related to the body’s muscles ,bones ,joints,ligaments etc results in inflammation,stiffness impacting an individual’s ability to perform daily activities.Diseases includes Arthritis,Back pain and other Musculoskeletal diseases .Geriatric disorders refer to a range of health conditions that commonly affect older adults, often due to the aging process.Some common geriatric disorders includes Parkinson’s Disease,Alzheimer’s Disease,Cardiovascular Diseases,Diabetes etc. This initiative helped elders suffering from musculoskeletal issues, emphasising the use of traditional Ayush practices.Addressing musculoskeletal and geriatric disorders is crucial for improving the quality of life in older adults.

Beneficial Services

Ayurvedic Consultations: Expert Ayurvedic doctors provided personalized consultations, recommending herbal remedies and therapies specific to each participant’s needs.

Yoga and Physiotherapy Sessions: These sessions were tailored to improve joint flexibility, reduce pain, and enhance overall mobility, crucial for individuals with musculoskeletal disorders.

Diet and Nutrition Counseling: Nutritionists offered guidance on diets rich in anti-inflammatory foods and nutrients essential for bone and joint health.

Pain Management Techniques: Natural pain relief methods, including massage, oil applications, and herbal poultices, were demonstrated and administered.

Health Check-ups: Basic health assessments, including blood pressure and blood sugar checks, were conducted to monitor and manage existing health conditions.

Camp Activities and Schedule

In the camp participants were educated on the following benefits:

  • Ayush practices to deal with mumusculoskeletal and geriatric conditions.
  • Provide on-site consultations and treatments by experienced Ayush practitioners.
  • Offer preventive healthcare tips and lifestyle modifications to improve the quality of life for the elderly and those with chronic conditions.

Community Engagement and Outcomes

Over 200 Participants participated from the local community.The feedback was remarkably positive, with many attendees reporting immediate relief from pain and a greater understanding of how to manage their conditions through natural methods.

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